So fortunate to be able to sign up for a free Sunday breathe class recently. The fulfilment, relaxation and spending an hour with Aicha’s breathe class family was so good for my wellbeing and mental health. As a pensioner I am so appreciative of this offer. 🙏🏼

Class was amazing. I'll definitely be back!

I’ve been doing Aicha’s Sunday class for over a year now. I always end the class feeling lighter - it’s a fantastic way to reset before the week begins . It’s now become a core part of my self care routine and I highly recommend trying it out x

My first class and it was amazing. I really felt something shift and felt great all day too. The class was really welcoming and just a lovely thing to be part of.

We joined the daily short breath sessions during lockdown and found these so wonderful at such a challenging time. It was lovely to be back and join today's session, especially as my wife is currently undergoing chemotherapy, it was just what we needed, so peaceful, gentle and therapeutic. Thank you Aicha.

I have done Aicha’s IG sessions in the past (which have always been brilliant!) and did a live session she was hosting at Fearne Cotton’s Happy Place festival which was amazing! I felt like I had genuinely cleared something for my breath to become more free afterwards, and so had always intended to do a Sunday session… Well I finally made it today and it will definitely not be my last. The music, the guidance, Aicha’s voice and words of wisdom…I felt great after - it was exactly what I needed and I will be back soon, with my amazing Breathe mist (now I have it I don’t think I can be without it!) Thank you Aicha for giving us your time, you are a legend and a beautiful soul! X

A joy to be back for a Sunday morning hours breath class with the inspirational Aicha. I haven’t been to a Sunday class for a long time. It was just what I needed. Therapeutic and so good for the soul. Also back with my gorgeous MIST! Thank you lovely lady x 🙏🏼

Sundays will never be the same! Aicha’s classes always leave me feeling lighter, calmer and energised. The breathe techniques are so effective in letting go, and taking me into a state of meditation. The music is always on point too - a brilliant combination. Making it a regular part of my routine has been a genuine game changer x

Aicha really brings you back to your real self. Each class (and I’ve participated in many) really bring you right back to you, they leave you calm , centered and make you realize that it’s such a good place to ‘just be’ and that you really are enough as you are.

Aicha runs her classes intuitively and personably, you finish feeling ready to take on your week with purpose and a new energy ✨

Breathe class with Aicha is always a fantastic experience. I highly recommend

I have received the mini mist as part of the Energise Programme. Thank you, beautiful packaging. Thank you so much for printing off the programme/journal. Such a brilliant idea laminating one version. The orange post-it notes will be so useful. I really appreciate all your help with answering and understanding my queries. A lovely personal touch. I appreciate both yours and Ellie's client service it is outstanding. I never felt uneasy about asking for help and assistance.

I initially started attending Aicha's online classes as I wanted to find space for myself. Things are going super well career-wise, however life is intense adjusting to a new career direction and living life during the pandemic. When I attend the classes and allow myself to breathe, things slow down, tension is relieved. The classes filter through to my everyday life and I am able to return to the breathing exercises whenever I need to. I particularly love the fact that I can do the exercises discretely in public and they offer accessibe comfort and calm whenever I need help.

I feel better on the inside – I feel like I’m looking better on the outside. My skin is bright, I’ve got more energy. I’m happier. It’s a win-win. She does it 10 minutes every day – take that time out for you. Just to breathe.

This review body I have been joining your brilliant morning breathing live sessions on Instagram since I saw the session you did with Fearne Cotton last week. Love them, thank you!