Reset

As soon as I hear Aicha's voice, use the mist, rub my hands together, and listen to the soundscape I can feel myself entering a calm zone and a sense of balance return. It is great that you have access to the Spotify playlist which Aicha is always adding tracks to, I use the playlist a lot. I like being part of the Breathe Community you get regular updates on Sunday classes and any questions you may have are promptly answered. The mist is a lovely blend (Aicha did an Instagram live last summer from Italy showing us where it was grown and blended) it is also beautifully packaged. As I said at the top a very holistic programme, thank you Aicha.

I originally purchased this programme in November 2021, you have lifelong access. I did the programme for a month to begin with and since then I have constantly revisited it. The repetition means that as soon as I hear Aicha's voice, use the mist, rub my hands together, and listen to the soundscape I can feel myself entering a calm zone and a reset. It is great that you have access to the Spotify playlist which Aicha is always adding tracks to, I use the playlist a lot. I like being part of the Breathe Community you get regular updates on Sunday classes and any questions you may have are promptly answered. The mist is a lovely blend (Aicha did an Instagram live last summer from Italy showing us where it was grown and blended) it is also beautifully packaged. The previous reviewer has commented on the price, there are sales during the year which include the programmes. As I said at the top a very holistic programme, thank you Aicha.

I have attended many Sunday sessions with Aicha, they are amazing. She gives so much thought to the structure and the theme of each session. The music she selects for the theme and breathwork transports you to a place of calmness. She has held them from many different places in the world I am always struck by her dedication and knowledge on so many subjects. Thank you, Aicha

So fortunate to be able to sign up for a free Sunday breathe class recently. The fulfilment, relaxation and spending an hour with Aicha’s breathe class family was so good for my wellbeing and mental health. As a pensioner I am so appreciative of this offer. 🙏🏼

Class was amazing. I'll definitely be back!

I’ve been doing Aicha’s Sunday class for over a year now. I always end the class feeling lighter - it’s a fantastic way to reset before the week begins . It’s now become a core part of my self care routine and I highly recommend trying it out x

My first class and it was amazing. I really felt something shift and felt great all day too. The class was really welcoming and just a lovely thing to be part of.

We joined the daily short breath sessions during lockdown and found these so wonderful at such a challenging time. It was lovely to be back and join today's session, especially as my wife is currently undergoing chemotherapy, it was just what we needed, so peaceful, gentle and therapeutic. Thank you Aicha.

I have done Aicha’s IG sessions in the past (which have always been brilliant!) and did a live session she was hosting at Fearne Cotton’s Happy Place festival which was amazing! I felt like I had genuinely cleared something for my breath to become more free afterwards, and so had always intended to do a Sunday session… Well I finally made it today and it will definitely not be my last. The music, the guidance, Aicha’s voice and words of wisdom…I felt great after - it was exactly what I needed and I will be back soon, with my amazing Breathe mist (now I have it I don’t think I can be without it!) Thank you Aicha for giving us your time, you are a legend and a beautiful soul! X

A joy to be back for a Sunday morning hours breath class with the inspirational Aicha. I haven’t been to a Sunday class for a long time. It was just what I needed. Therapeutic and so good for the soul. Also back with my gorgeous MIST! Thank you lovely lady x 🙏🏼

Sundays will never be the same! Aicha’s classes always leave me feeling lighter, calmer and energised. The breathe techniques are so effective in letting go, and taking me into a state of meditation. The music is always on point too - a brilliant combination. Making it a regular part of my routine has been a genuine game changer x

Aicha really brings you back to your real self. Each class (and I’ve participated in many) really bring you right back to you, they leave you calm , centered and make you realize that it’s such a good place to ‘just be’ and that you really are enough as you are.

Aicha runs her classes intuitively and personably, you finish feeling ready to take on your week with purpose and a new energy ✨

Breathe class with Aicha is always a fantastic experience. I highly recommend