Your ultimate breathing routine
We offer simple breathwork solutions to transform your mind and body, relieving the stress of everyday life through our Breathe programmes, classes, and workshops, coupled with our essential oil Breathe Mist to enhance your wellness practice.
You have 0% control over what happens to you, but 100% control over how you experience it. Find your best Breathe programme today - take the quiz to receive a personalised solution tailored to your needs.
TAKE THE QUIZClasses and Workshops
Regular Sunday Breathe classes, exclusive collaborations and special guests - all you need to be an insider of the Breathe world.
LEARN MORE
Wellness Programmes
Mindfully making changes to get into a better place in life can be one of the most daunting decisions to make. We have designed a range of wellness programmes that can guide you wherever you are. Maybe that's before a big meeting, when you can't fall asleep, or whenever you find yourself in the afternoon slump.
LEARN MORE
Breathe Mists
A carefully crafted essential oil mist to deepen and enhance your daily wellness practice.
LEARN MORE
We all breathe.
We can't live without it. What if I told you that breath has the power to help you thrive, not just survive? There is a stress epidemic going on. I think I’d struggle to find anyone who hasn’t, either knowingly or unknowingly, experienced negative side effects due to neglecting the optimum potential of their breath.
Everyone benefits from the improved stress response we gain from increased breathing functionality.
How you breathe determines how you feel.
#BreatheByAMCK
LEARN MOREBalance
Whether it’s work/life, heart/mind, rest/play, it seems we are in a constant battle to find happiness. Happiness lies within our own connection and alignment. This programme will help you feel more aware, connected,
and balanced.
Reset
Sleep is essential. It’s as important as eating, drinking and breathing. Trouble falling asleep, staying asleep and night sweats are all symptomatic of stress and anxiety. In this programme you will train your diaphragm, enabling you to breathe more deeply, lower your heart rate and regulate your body temperature.
Energise
If you feel like your energy is low or you’re lacking self-confidence, the Energise programme is for you! Do you struggle to concentrate and make decisions? You’ll learn to breathe more efficiently, conserving and generating energy and gaining clarity.
About Aicha
Aicha is a certified breath coach, including antenatal and postnatal practices, and is registered to work with children. In addition to having collaborated with the world's greatest performance coaches in a sporting role, she is also a qualified mental health first aider and has studied Traditional Chinese Medicine.
Aicha is an entrepreneur, a founder of an award-winning agency AMCK, and a mother of two.
Her art has a trauma-informed, inclusive tone to it.
Learn MoreBreathe Mist
A carefully crafted essential oil blend designed to deepen and enhance your daily wellness practice
SHOP NOWOur Mission
The purpose of BreatheByAMCK is to urge people all around the world to take a moment to pause, reconnect, and most importantly, BREATHE. We're constantly bombarded with new tips, tactics, and products. Life is getting more and more hectic. Something that leads us to losing touch with ourselves. At BreatheByAMCK we believe that the solution is rather simple. All we have to do is breathe and take it one breath at a time. In order to make moves, you’ve got to take it bit by bit. Having started as a wellness concierge service, BreatheByAMCK developed into so much more - simple breathwork solutions easily accessible to all, regardless of their background or experience level. Here to fully transform people's lives and help them live to the fullest.
LEARN MORE