Sunday Breathe Class with Aicha McKenzie
Discover your breath as a powerful tool you can use to:
BALANCE RESET ENERGISE ACTIVATE TRANSFORM HEAL EXHALE
In your fast-paced, high pressured life, stress can take form in your body causing tension and dis-ease. If you find yourself unable to sleep, having trouble with digestion or heightened anxiety, you may be experiencing dysfunctional breathing. Join Aicha this Sunday at 9am BST to introduce you to optimising your breath’s potential and working through those blockages and barriers.
Once you’ve secured your spot, you will receive an email with your Zoom link before the class begins.
*The link to the class will now be automatically included in your confirmation email sent immediately upon purchase, so do check your 'promotions' or 'spam' tab if you don't see it immediately!*