Breathe Mist Mini 10ml
An Essential Oil Blend to enhance your wellness practice.
Discover your breath as a powerful tool you can use to:
BALANCE RESET ENERGISE ACTIVATE TRANSFORM HEAL EXHALE
In your fast-paced, high pressure life, stress can take form in your body causing tension and dis-ease. If you find yourself unable to sleep, having trouble with digestion or heightened anxiety, you may be experiencing dysfunctional breathing.
The calming scent of bergamot, locally sourced in Southern Italy, is used to elevate mood and alleviate stress, while the essential oil is said to have antiseptic and pain-relieving qualities.
STEP ONE: Mist into your palms.
STEP TWO: Rub your palms together to generate heat and energy.
STEP THREE: Bring your hands into a prayer position and bring your thumbs to the space between your eyebrows
STEP FOUR: Breathe deep.