I had the absolute pleasure of sitting down with Jeff Krasno at the beautiful Roof Gardens to talk about his brilliant new book, GOOD STRESS.
Jeff, Co-Founder and CEO of Commune, and host of the acclaimed Commune podcast is no stranger to powerful conversation. He’s shared space with the likes of Gabor Maté, Andrew Huberman, Marianne Williamson, and Matthew McConaughey, always bringing thoughtful insight to the table.
This time, the spotlight was on him and it was such a joy to flip the script and dive into his perspective. Our chat around stress, resilience, and the science of staying well was not only enlightening but incredibly inspiring.